Dr. Mark Stengler | The Holistic Guide to Gut Health (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from The Holistic Guide to Gut Health, the brand-new audiobook by naturopathic medical doctor and best-selling author, Dr. Mark Stengler. In this excerpt, Dr. Stengler explains how the small intestine absorbs nutrients through tight junctions and transport systems and emphasizes the importance of a healthy gut microbiome for overall health and immunity. You’ll learn how achieving a healthy gut is influenced by factors like infections, diet, and medication.  You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.