ep 40. I experienced the biggest transformation of my life ... and then became depressed.
This episode is all about how to create habits that sustain your spiritual/healing practice, and how to avoid getting caught in a healing trap of always wanting to feel and be good alll the time. If you're struggling to ride the ups and downs of healing and it feels like life throws something at you each time you 'level up', this episode is for you.
for more ...
https://www.isabelrocio.com/
https://www.instagram.com/alchemizedhealing
https://www.threads.net/@itsisarocio
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