Education:Self-Improvement
Epi. 184 - Anchor and Align ft Diamandia Lingos
2024-04-15
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Dave sits down with former podcast guest Diamandia Lingos. Diamandia is an international TedX speaker, former VP of the UFC and one of Dave’s great friends and mentors. They discuss the importance of meditation, self talk, how to practice compassion with yourself and how to change old behaviors. If you’re a go getter- this is one you can’t miss.
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