Religion & Spirituality
Self-Denigration is one of the biggest obstacles to bring forth Bodhicitta, the awakened heart. Stephan Pende shares methods to break through the trance of unworthiness and connect with your inner beauty and peace. The teachings and experience of Buddha-Nature are fundamental for us because we are coming from a culture of guilt and shame.
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The Backward Step into Presence 2
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The Backward Step into Presence 1
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Guided meditation on different sense objects
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How to meditate Part 5
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How To Meditate Part 2
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Tonglen With Past And Future Situation
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Four ways we distort reality 2
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Preparing the ground for Bodhicitta 3
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