In Part 1 of a 2-part series focusing on men's mental health, Dr Ian McKenna shares his wealth of experience in clinical psychology, what makes us a distracted society, plus his 2 simple but powerful steps in accessing our profound wellness. We also share inspiration gained on the journey of rebuilding from deep loss.
Presented by Stella Grace:
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Catch The Gifts Within Adversity every second Friday at 11:00 UK on KindaSound Radio: KindaSound.org
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New podcast episodes on the Tuesday after they air.
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