Cold Waffles and Trauma with Couples Therapist Ashley Quamme
Today, Ed is joined by Ashley Quamme, a licensed marriage and family therapist specializing in Emotionally Focused Therapy (EFT).
Today’s conversation centers around attachment theory, which Ashley defines as “how our earlier relationships with our primary caregivers shaped how we think, feel, and do our intimate relationships.”
As a couples therapist, she has found that healing takes place much faster and at a much deeper level when done together versus separately. This is where EFT comes into play, which Ashley believes can fundamentally rewire how the brain works.
Listen in as Ed and Ashley discuss the relationship between healing and vulnerability, troubleshooting relational insecurity through the lens of attachment, and how couples can overcome relational distress and create a shared vision in their pursuit of wealth!
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