Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Change how you think forever, thanks for the ultimate lesson in maximising our brain power from psychologist and neuroscientist Dr. Sabina Brennan who joined us this week to explain what's really going on inside our heads.
The former Fair City actress talked us through the various parts of the brain and their function, and told us about the importance of relaxation, sleep, diet, and laughter, as well as how we form memories, and why we can be so forgetful.
She also gave Calvin some bad news, your brain starts to shrink once you're 30, but thankfully she has great advice for how to keep our minds active and healthy at any age. And she explained how stress and trauma impact the brain, and why it's so important that we have a balance between routine and new experiences.
Everybody will be able to take something useful from this episode about how powerful their mind is and how we can take care of our brain. We have various questions for Sabina in this episode including how to get rid of brain fog and how to reduce the risk of dementia. Sabina gives tips on how to shape your brain, she dispels some myths about the brain and tells us how to develop a super brain.
Sabina's book 'The Neuroscience of Manifesting' is available for pre order now - www.orionbooks.co.uk/titles/sabina-brennan/the-neuroscience-of-manifesting/9781398716254/
This podcast includes a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/BOLLOX and get on your way to being your best self.
Create your
podcast in
minutes
It is Free