How I Deal With the Sh*t That Comes With Having a Successful Business

In this episode, I talk about the challenges and difficulties that business owners face and how I have dealt with them over the past five years. Here are the takeaways:

• Share from a powerful place rather than a vulnerable one when producing content.
• When facing challenges in business, focus on the lessons and growth opportunities they present.
• Process and release difficult emotions through embodiment practices.
• Maintain professionalism and avoid reacting with anger or blame when dealing with difficult clients or team members.
• Recognize that challenges are a normal part of business and personal development.
• Trust in your work and stay aligned with your purpose, even when faced with setbacks or client pull-outs.

Chapters

00:00 Introduction: Challenges of Being a Business Owner

06:29 Business as a Personal Development Experience

13:17 Processing Emotions and Releasing Tension

31:26 Maintaining Confidence and Trust in Your Work