I Kissed Alcohol Goodbye: Let’s Break Up With Booze Together!
Society & Culture:Personal Journals
S3, Ep1: "I've Learned to Let Things Go" w/Tim Lodgen (Former Marine & MMA Fighter, Sober 20 months)
Tim Lodgen has survived 27 years of mental health and addiction struggles to start thriving in his mid-40s.
It's been a long, winding road, but you'll be inspired by Tim's grit and determination to keep fighting -- from the Marine Corps to the MMA Octagon through inpatient recovery.
In this special first episode of Season 3, on the 8-monthiversary of Dana's own sobriety, we discuss these topics and more:
* The dangers of allowing ourselves to wallow in self-pity
* Having friends and family who love us through our addiction
* Being of service to others as an essential part of our recovery
* The importance of gratitude for being able to fully live each day
* How to love ourselves, even after nearly destroying everything we worked for
To connect with Tim, reach out to him on Instagram @tlodgen and check out the great non-profit he mentions at https://www.loveandlighttotheworld.org/peer-support-group/ and look for the link to his his FREE zoom calls on Thursdays.
You can also download my FREE mini-course, "3 Hacks for Early Sobriety," by following the link in my Instagram bio @ikissedalcoholgoodbye.
If I can be of service to you in any way, please DM me or email ikissedalcoholgoodbye@gmail.com...we're Sober Family, so let's keep breaking up with booze together!
Finally, if you'd like to become an OG member of the IKAGB Premium Service where you get 6 perks for just $6/month, visit https://ikissedalcoholgoodbye.supercast.com.
Much love and Peace,
--Dana, Owl & Spruce!
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