S2, Ep9: "Do What Brings You Joy!" w/Karyn Cain (Collingswood, NJ) ***Buti Yoga & Sober 6.5 Years***

In her mid-40s, Karyn Cain found herself pursuing spiritual enlightenment while simultaneously destroying her body with alcohol.

After one rock bottom after another -- the lowest of them all being alone on Christmas by the tree with only a bottle to keep her company -- Karyn said goodbye to booze forever on New Year's Day 2016.

As a certified life coach, a religious science practitioner and a buti yogi instructor, Karyn says she "takes a holistic approach to freeing people from the shit in their head." :-)

You'll leave this episode energized and encouraged by Karyn's story -- and better equipped to continue your sober journey with joy for life.

Connect with Karyn on Instagram @karyncain!

Thanks so much for listening to IKAGB — if you have feedback, please contact Dana & Owl @ikissedalcoholgoodbye (Instagram) or ikissedalcoholgoodbye@gmail.com.

Much love and peace!

--Dana & Owl

Become a Premium Member of IKAGB Podcast and get 6 perks for just $6/month -- it only takes two clicks at https://ikissedalcoholgoodbye.supercast.com/ Join now!