I Kissed Alcohol Goodbye: Let’s Break Up With Booze Together!
Society & Culture:Personal Journals
S1, Ep13: "Mental Health & Sobriety, Part 1" w/Podpartners Austen & Dana
This time, your AF PodPartners had a raw, real discussion about our own mental health histories, including the adverse impacts of self-medicating to deal with trauma and drama while taking our actual medications.
Conversely, we also highlighted how getting sober has allowed us to actually start to feel things and let our prescriptions do what they were designed to do, i.e. to truly help us without the "assistance" of alcohol.
The conversation wasn't all gloom and doom, as you can see from the thumbnail, so we hope you enjoy this first installment of what will no doubt become a series of discussions with each other and among our future guests.
If you're looking for mental health support and don't know where to start, email us at ikissedalcoholgoodbye@gmail.com or message us on IG @ikissedalcoholgoodbye or Twitter @ikagbpod so we can help you research how to get linked up with a program or provider in your area.
If you're in crisis, then PLEASE call the National Suicide Prevention Hotline at 1.800.273.8255 where you can speak with someone right now. If you haven't heard today that you're loved, then hear it from us: we love you, and that's not some woo-woo bullshit.
You matter to us!
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