I Kissed Alcohol Goodbye: Let’s Break Up With Booze Together!
Society & Culture:Personal Journals
S1, Ep12: "Beyond Recovery: Living Your Best Life" w/Matt Gardiner (Edmonton, AB) **Sober 3 Years!**
Austen Washington (Eps 7, 10.5, and 11; @sober.asa on Instagram) joins the show as cohost in this very special episode with our friend up North, Matt Gardiner, who is hitting his stride in sobriety and finding ways to thrive in it.
As the title of his podcast indicates, he is taking his alcohol-free life to the next level by moving "Beyond Recovery" and into deeper and more meaningful levels of allowing himself to be his truest self.
Our conversation centered around Matt's forays into the world of plant medicine as a powerful tool in his midlife recovery process.
If you're not familiar with psychedelics, please give this episode a listen anyway: you'll learn a lot from Matt's experiences and Austen's studies into this world which is increasingly gaining mainstream acceptance in Western society.
Connect with Matt on Instagram @recoveryroadmap.me!
Thanks so much for listening to IKAGB — if you have feedback, please contact Dana & Owl @ikissedalcoholgoodbye (Instagram) or ikissedalcoholgoodbye@gmail.com.
Much love and peace!
--Dana & Owl
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