3 Simple Steps to Ease the Burden of Stress in the Workplace - E196

“It took me forever to learn this. CALM is a superpower.”

-Larry Bradley

 

Summary:

In this episode of The CEO Mastery Show hosted by Amanda Holmes, CEO of Chet Holmes International, insights are shared on the importance of fostering a calm life and managing stress for improved well-being in the workplace. The discussion begins with revealing data that 75% of C-suites are considering quitting their jobs in search of better well-being, not necessarily for more money or benefits. Larry Bradley, our guest, shares his journey from managing a large national healthcare plan to understanding the vital role of calm, stress management, and innovation for personal and professional growth. The conversation covers the significance of addressing mental wellness, and the impact of awareness and habits on easing the burden of leadership.

Larry's experience with applying the Ultimate Sales Machine principles to rethink and expand the scope of his healthcare initiative demonstrates how thinking bigger and focusing on people's health and happiness leads to transformative change in business and society.

 

Episode Highlights:

00:00 The Power of Calm in a Stressful World

00:24 Introducing the Ultimate Sales Machine & Special Guest Larry Bradley

00:58 The Shocking Reality of C-Suite Stress and the Quest for Well-being

01:54 Larry Bradley's Journey: Transforming Healthcare with Branding and Innovation

07:07 Simple Tips to Ease the Burden of Leadership

07:52 The Impact of Stress on Health and the Workplace: Insights and Statistics

08:31 Simple Tips to Ease the Burden of Leadership: Managing Stress

16:20 Awareness and Emotional Management: Key Strategies for Reducing Workplace Stress

24:48 Unlocking the Power of Motion to Ease Stress

26:09 Strategies for Reducing Workplace Stress

27:18 The Impact of Habits on Health and Productivity

29:50 Exploring Mental Health and the Medical System

32:25 Personal Growth and Corporate Leadership Insights

37:28 Transformative Business Strategies and Innovation

42:06 The Journey of Strategic Thinking and Personal Development

45:24 Conclusion: The Future of Healthcare and Personal Growth

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Connect with Larry:

LinkedIn: https://www.linkedin.com/in/lawrence-j-bradley-1b3180aa/

Facebook: https://www.facebook.com/larry.bradley.9047/

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Connect with us:

LinkedIn: https://www.Linkedin.com/company/chetholmesint

Instagram: https://www.Instagram.com/UltimateSalesMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: https://www.Facebook.com/UltimateSalesMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter: https://www.Twitter.com/ChetHolmes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Corporate Wellness Course Link: https://www.ultimatesalesmachine.com/wellness1702483845503

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Listen to The CEO Mastery Show here:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ceo-mastery-show/id1589294044

Spotify: https://open.spotify.com/show/1LXkbAtWnCOxdiddkzteGx?si=05aaa25b4afe4c6d

 

Don't forget to share your key takeaways from this episode and tag Amanda, Larry and Troy on socials!