Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
Calculus of Effort: A 3-part Framework for Investing Energy Wisely
Battle the flood of priorities with a tool to decide where to dedicate effort
Our tasks in life have different requirements but it's not always obvious. Sometimes we need to:
We'll learn the mistakes people make by applying effort in the wrong places and frustrating themselves. Selective bother will help you live a much happier and more complete life.
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Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters:
00:00 The 90% Trap
01:51 Being "Done" vs Incomplete
02:21 The Struggle for Perfection
05:04 When Average is Enough
08:07 The Fisherman's Wisdom
10:16 Striving for the Extraordinary
12:51 Finding Your Balance
13:48 Send Off
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