Download - Episode 384 - Is There An Exercise That Fixes Lower Back Pain?

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The Sound Of Movement [By Unity Gym]

Health & Fitness

Episode 384 - Is There An Exercise That Fixes Lower Back Pain?

2024-04-22

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Get ready for an insightful conversation on today's episode as we welcome back our expert physiotherapist, Phil White. Together, we tackle a burning question from one of our YouTube subscribers: What's the best exercise for lower back pain?

Join us as we dive deep into the complexities of lower back pain, exploring common causes and crafting a strategic approach to relief. Spoiler alert: it's not just about one exercise.

Tune in now for a holistic perspective on healing and empowerment!

#LowerBackPainRelief #LowerBackPain #LowerBackPainExercises