Episode 118: How to Unlock Flow State, Reach Peak Performance & Finally Build The Life You Want

In this solo episode, I explore ‘flow’ state and the law of reversed effort and why oftentimes the harder you try, the less you succeed.

I give you five specific strategies to use the law of reversed effort to your advantage in your personal and professional life.

Lastly, I touch on how stoicism can help you win more often.

LISTEN TO THIS EPISODE IF YOU:

• Are driven to succeed
• Want more balance in your life
• Want to experience ‘flow’ state more often
• Want a fresh perspective on living the life you want

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