Download - Fat Loss Simplified, Punisher Training, SSOT ideas

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The Pat Flynn Show

Health & Fitness:Fitness

Fat Loss Simplified, Punisher Training, SSOT ideas

2024-04-23

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Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.