In this episode, Jennie is joined by Dr. Lee Warren, a practicing neurosurgeon, trauma expert, and author. Don't miss the discussion centering around how hope and grief can coexist and transform our brain’s feelings and thoughts.
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MAIN POINTS:
- What our brain needs when we go through difficulty and how to respond
- We feel things because God is pointing us towards places that need to heal o need help
- How to transform your brain when dealing with your feelings and thoughts
- The most important thing is to change the thoughts you think about your feelings
HELPFUL LINKS:
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- Get your copy of Untangle Your Emotions here
- Get your copy of Dr. Lee Warren’s book, Hope is the First Dose
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