The Journey to Self-Confidence with Sheena Yap Chan

Introduction:

• Dr. Allen Lycka introduces Sheena Yap Chan, a Wall Street Journal best-selling author, keynote speaker, consultant, and award-winning podcaster.
• Brief overview of Sheena's accomplishments and her podcast "The Tale of Self-Confidence".

Sheena's Journey:

• Sheena shares her upbringing in Toronto and struggles with self-confidence stemming from cultural identity issues.
• Discussion on the lack of resources catering to Asian women and the inspiration behind starting her podcast.

Empowering Asian Women:

• Sheena's mission to provide better representation for Asian women and dismantle negative stereotypes.
• Highlights from Sheena's podcast interviews and the impact on her audience.

Books and Publications:

• Sheena discusses her books, "Asian Women Who Boss Up" and "The Tao of Self-Confidence".
• Importance of addressing trauma and mental health for personal growth and self-confidence.

Overcoming Inner Doubts:

• Dr. Allen Lycka and Sheena explore strategies for overcoming self-doubt and embracing fear.
• Sheena's personal experiences with fear and the importance of taking action despite uncertainties.

Building Self-Confidence:

• Sheena outlines her three-step process for building self-confidence: belief in oneself, education, and taking action.
• Discussion on the significance of self-belief, finding suitable methods for learning, and the necessity of proactive steps.

Living a Fantastic Life:

• Sheena shares her journey towards living a fulfilling life and pursuing her passions.
• Advice for listeners on taking small steps towards personal fulfillment and embracing life's opportunities.

Contact Information:

• Sheena's website (www.SheenaYapchan.com) and social media handles provided for further engagement.
• Availability of Sheena's books on major book retail platforms and links shared.

Closing Remarks:

• Dr. Allen Lycka expresses gratitude to Sheena Yap Chan for sharing her insights and experiences.
• Invitation for listeners to visit Dr. Allen Lycka's website and take the Quality Life Assessment test.

Credits:

• Attribution to Sheena Yap Chan for her contributions to the episode.
• Recognition of Dr. Allen Lycka's production team and support.

BIO:

Sheena Yap Chan is The Wall Street Journal Bestselling author, keynote speaker, consultant and award-winning podcaster on leadership and self-confidence. She is also the founder and host of the award-winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self confidence. Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of confidence. Sheena's debut book with Wiley, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within is also The Wall Street Journal and Publishers Weekly bestselling book.

Social Media:

website - https://sheenayapchan.com

Facebook - https://facebook.com/sheenayapchan

twitter - https://twitter.com/sheenayapchan

Instagram - https://instagram.com/sheena.yap.chan

LinkedIn - https://linkedin.com/in/sheenayapchan