Episode 162: Healthy Winter Immune Systems are Built in Autumn

Today Jess is talking about immunity, and why it is important to support your child's immune system before winter.

Parents generally focus on building their children's immunity during winter. However, focusing on supporting your children's (and your) immune system in autumn gives you the best chance of fighting off colds, and flu when winter time approaches. 

In this episode, Jess will discuss:

• How the immune system develops as a child ages; 
• The different parts of the immune system; 
• How innate immunity and adaptive immunity work together;
• The normal symptoms of illness and how often it is normal to be sick;
• How to determine if your child has a healthy immune system 

Stay tuned for next week's episode where Jess dives into antibiotics, the antibiotic cycle, and how we can avoid overuse of medications in our kids over the winter. 

Episode links:

Save your seat to our FREE on-demand Immunity Masterclass: 3 Simple Ways to Naturally Boost Your Kids Immunity to Avoid a Winter Full of Sickness. Click here to join us. 

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.