I had a stroke! Are you at risk?

Here's the story of what happened when I had a stroke (and how I got there): 

Did you know that (until last week) I was simultaneously working on 5 books. Five books!! That's the level of intensity I've been running at!

So my body decided to slow me down, in the scariest way possible. (Did I tell you the tests also show I've had a recent heart attack? "No, honey, I'm just going to clutch my chest for a minute and then finish that article..." Seriously! I do need to listen to my body better.)

Are you listening to your body? If it's saying slow down, please do it! And listen to this episode to find out more...

 

Thank you for joining me today! 

Looking for a community of moms who get what it's like to do all the things while having health challenges? Join the private Hardy Mom Community! Go to HardyMom.com/community to request your invitation.

Want more? Go to HardyMom.com and you'll find ways to live well, grow, and enjoy your life again - with any health challenges.

I'd love to hear what you think about this episode! Send me a message at HardyMom.com/contact

Have a blessed week,

Jen