When life throws you curveballs - navigating life's difficulties with guest Ray Chen

In 2017 Ray Chen travelled overseas on a holiday. Just 6 weeks into the 3 month holiday his life changed forever...

In this weeks episode I speak to Ray Chen  (my husband, mindfulness teacher, integrative physio & pain coach) about his life changing accident and how it shaped his world.

We talk about:

• How to navigate those big life moments that throw us off the path we thought we'd go on 
• Major and unexpected career change and how identity plays into it
• Making big decisions in life even when it's hard
• Going beyond resilience, and how we can learn to see the world differently after life's big difficult moments
• Seeing the positive in life's difficulties and how they shape us for the better

Connect with Ray Chen:
Website: https://www.raychenzen.com/
Instagram: https://www.instagram.com/raychenzen/
LinkedIn: https://www.linkedin.com/in/ray-chen-zen/
Email: connect@raychenzen.com
If you're experiencing chronic pain, then you can get Ray's free guide here, that'll help you take control and stop letting pain rule your life. click here to download

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.
Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; ...