EP300: Resting as your true nature (Working with thought and awareness)
Episode 300 is all about working with thought and awareness to re-cognize your true nature.
Awareness is always-present. It is who and what you are. It is overlooked due to identification with thought.
Thought, attended to and identified with, is dead. It’s not always-present nor is it who or what you are.
How to re-familiarize yourself with your true nature and unhook from identifying with thought (which is suffering, by the way)? It’s simple but can take a little practice.
I’ll walk through some examples in this episode.
This 300th episode feels like the point of the previous 299. I hope you can hear and feel the simplicity in what’s being shared here!
The post EP300: Resting as your true nature (Working with thought and awareness) appeared first on Dr. Amy Johnson.
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