E 052: Creating Systems to Thrive For Your ADHD
On today’s episode, we chat about “How to Create Systems to Thrive for your ADHD", by building personalized strategies and tools to manage your life. Listen to this episode to learn how your ADHD brain works so you can set up structures that plays to your strengths and minimize its challenges.
About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.
After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!
Links talked about in this episode:
To see complete information about this episode, visit our website at www.lollietasking.com
Want to learn more from Dr. Lola Day:
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