Stephen Dalton Sleep Story Podcast
Health & Fitness:Mental Health
Let Go of Anxiety & Stress: The Magic Lake of Healing
In this healing bedtime story & guided imagery meditation we'll come across a very special lake, embedded in the midst of nature. This lake has the special power of healing your body & soul... π΄
The healing lake has the power to help you let go of the past β so your body, mind and soul can heal. In the midst of nature, you can allow yourself to become more grounded, as I take you onto this wonderful journey to self-love & healing. I wish you a pleasant rest with this very special bedtime story. π
CHAPTERS:
00:00:00 - Introduction
00:01:15 - Relaxation
00:06:32 - The Healing Lake (Sleep Story)
00:42:02 - Lake Sounds & Sleep Music
The Healing Lake β A Healing Meditation
Narration, Music and Sound Design by Stephen Dalton
Distributed by Genuina Media
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.
If you have any questions, feel free to write under https://stephendaltonvo.com
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