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The Training For Trekking Podcast

The Training For Trekking Podcast

Sports:Wilderness

TFT357: Have A Follow Up Plan

TFT357: Have A Follow Up Plan

2024-04-29
Download Right click and do "save link as"

In this episode I explore why coming up with a follow up plan BEFORE you finish your training can be so valuable. 

==

Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
view more

More Episodes

TFT375: The Case For Awkward Training
2024-11-13
TFT374: Interviewing Ray From Back Track Adventures
2024-11-06
TFT373: Returning To Training After Life Gets Tough
2024-10-31
TFT372: Learn How To Train For Hiking
2024-10-20
TFT371: If Pain Is Getting Worse
2024-10-09
TFT370: Don't Be Scared Of Your Quads
2024-10-02
TFT369: Upgrading Interval Training For Hikers
2024-09-25
TFT368: Weight Loss And Hiking (A Quick PSA)
2024-09-18
TFT367: A Quick Strength Training Tip For Hikers
2024-09-12
TFT 366: A Start Of The Week Routine
2024-09-04
TFT365: A Note On Loaded Pack Walking
2024-08-28
TFT364: Nutrition For Hot Weather Hiking
2024-08-19
TFT363: Are You Improving?
2024-07-29
TFT362: Understanding Pacing
2024-07-22
TFT361: Coaching and Support
2024-07-03
TFT360: Education
2024-07-02
TFT361: Pillar One - Training
2024-07-02
TFT358: Revamping Your Training
2024-07-02
TFT356: Self Reflection
2024-04-22
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