The Empowered Mama with Lisa Druxman
Health & Fitness
Let's talk about meditation. Now, don’t just shut this off because you are sure you don’t want to meditate. Maybe your way of meditation looks different than others. You probably like massages, right? What if we told you that meditation can help you bring on that feeling, without a massage? In this episode, we'll go a little deeper on the benefits of meditating and how you can make it work for you.
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