We just celebrated Kim aka Mama K’s last step class. We sit down over coffee and go over her fitness journey. If you know Kim, you know how much of a workout it is for her to get up on her feet to move. It wasn’t until she found xtreme hip-hop that she really dove into her fitness journey. Special s/o to Leina & Jane who brought step classes out to DFW. Kim encourages our listeners to give yourself grace and never quit.
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