Allowing one breath to pour into the other,
hold the breath at the top of the inhale,
and feel the body.
Notice what's (t)here to notice.
Exhale down into the body,
dancing Silence.
I'm calm right now because you're calm.
I feel Love right now because you're feeling Love.
You're hearing thoughts that say, "I'm not feeling It", or "this can't be It".
But those thoughts aren't true.
None of them are.
Not even the one that says, 'I am feeling Love'.
You see through that one, too,
you breathe through that one, too.
You can even say, 'hypnotism',
or 'only Love',
not 'Love' and a 'me' feeling It,
The truth is that only the fullness of Love is here,
the fullness of Joy.
Say those words inside-
"fullness of Joy".
And let those words open up,
until you can feel what they're pointing to on your palms,
in your heart,
in your feet,
riding on every breath,
God is.
I Love You!
nik
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Passages from the Radiance Sutras-
"Rivers of power flowing everywhere.
Fields of magnetism relating everything.
This is your origin. This is your lineage.
The current of creation is right here, Coursing through subtle channels,
Animating this very form.
Follow the gentle touch of life, Soft as the footprint of an ant,
As tiny sensations open to vastness.
Power sings as it flows,
Electrifies the organs of sensing,
Becomes liquid light,
Nourishes your entire being.
Celebrate the boundary
Where streams join the sea, Where body meets infinity."
"In a moment of great awe or delight, you may spontaneously take a deep breath and hold it. This is a portal into ecstasy. Savor the experience. Shimmering energy permeates everywhere within the skull and expands outward to dissolve into space. In such a moment the world looks illuminated. You may have a sense of stillness, of time being suspended.
You can bring a sense of delight into normal breathing by lingering for a moment at the end of an inhalation and enjoying the sensation of being filled to overflowing.
"Breathing is the flow of the divine,
Where the rhythms of life turn into each other-
The eternal exchange.
Pour one breath into the other,
Outbreath into the inbreath
Into the outbreath."
Awaken to equanimity,
At peace in the play of opposites.
Be conscious of this unconscious prayer (of your breath),
For She is the most holy place of pilgrimage.
She wishes for you to enter this temple,
Where each breath is adoration
Of the infinite for the incarnate form.
VERSE 154
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