Securely attached people have 10 universal habits.
Once I figured this out, I wrote them down to carry with me at all times.
Because it helps me figure out exactly what to do when I feel hurt, annoyed, or at odds with someone I care about.
It took me 15 years of trial and error to compile this list. I hope to save you that time.
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P.S: If you are are struggling with repetitive arguments, disconnection and/or resentments in your relationships,
And all the information out there - the Gottman books, I-statements etc.- feel like band-aids at best until the next argument happens,
🌈 Secure Love Lab may be for you.
See, when our core wounds get triggered by our loved ones, we react before we can think.
Hence why all the "communication tips" seldom work or produce lasting change.
Inside Secure Love Lab, I teach you the 9 tools that have helped me, and 700+ clients in the past 4 years, heal these wounds and create LASTING love.
The best part? You can do this in as little as 10 minutes a day (!)
Learn more here: https://www.skool.com/securerlovelab/about
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