[Ideal Body Challenge] Day 4 - Building a better body image

This is the fourth of five days of the Ideal Body Challenge.

It's being held LIVE April 29 - May 3 on Zoom, and discussions are being held in our private Facebook group.

The recordings are being shared here on the podcast for your convenience.

If you'd still like to be a part of this challenge, get the workbook, and the details for the live calls, you can sign up for free at https://builtdaily.com/challenge