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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Your Turn

Your Turn

2024-05-04
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Wynn and Carol still have cold weather. Melisa knows that obsessing over step counts is detrimental for her. Stacey took advantage of an opportunity to change it up. Nan's landlord offered some advice and now she's walking every day. During today's ten-minute walk, Dave shares these stories and more!

Check out Walking is Fitness on YouTube

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More Episodes

I Should Throw This Shirt Away
2024-09-10
When Sitting Is Enjoyable
2024-09-09
Is It OK To Fitness Brag?
2024-09-08
What Does A Daily Walk Look Like In The Real World?
2024-09-07
Why Weekends Are More Challenging
2024-09-06
Is Walking Inferior Exercise?
2024-09-05
Are You Struggling With Motivation?
2024-09-04
How Many Steps Will You Walk In Your Lifetime?
2024-09-03
Morning Walks Can Change Your Life
2024-09-02
It's Autumn!
2024-09-01
A Walk Dedicated To You
2024-08-31
Celebrate Your Victories!
2024-08-30
How Does This Mean Walking?
2024-08-29
What Gets Measured Gets Improved
2024-08-28
The Benefits Of Walking Speeds That Don't Match
2024-08-27
Let's Talk About TV
2024-08-26
Five Things People Get Wrong About Walking
2024-08-25
A Powerful Walking Mindset
2024-08-24
Location Matters
2024-08-23
Is This Stealing Your Walking Joy?
2024-08-22
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