07/05/2024
Present and Sober Podcast
Episode 154
Cole Harvey: Exploring Internal Family Systems
Discover the transformative power of Internal Family Systems (IFS) as we unravel the journey of self-discovery and sobriety with guest Cole Harvey on today's episode of Present & Sober. Dive deep into the methods and benefits of IFS in overcoming alcohol addiction and honouring the beautiful truth - there are no bad parts of us!
Check out Cole's Website!
https://coleharveycoaching.com
You can now join the P&S $12 Membership for loads of cool bonus stuff.
- monthly live Q&A (recorded)
- digital Sam & Ellie bot
- super cool search features for the podcast
- the P&S online weekly journal
- suggest podcast topics & questions
- 20% discount code for merch
Check it out here!
Now you can buy some Present and Sober merch 😎😎😎
https://shop.presentandsober.com/
Don't forget to...
- Leave us a review 😊 on your fave podcast player!
- Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
- Check out the YouTube channel - https://www.youtube.com/@presentandsober
- Catch Sam on TikTok - @presentandsober
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.