Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Health & Fitness:Fitness
Are you weaponizing your independence?
In this episode of Weight Loss for Busy Physicians, we’re exploring what weaponized independence is, how it prevents you from getting the help you need, and how to break the cycle that it traps you in.
Topics covered in this episode include:
- What help resistance is
- How to overcome weaponized independence
- Why it’s not sustainable to exist without help
If you have a hard time asking for help when you need it, this probably applies to you. Tune in to learn more.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Get the Podcast Roadmap today at katrinaubellmd.com/start!
More Episodes
2020-06-16
2020-06-13
2020-05-05
2020-04-28
2020-04-21
2020-04-14
2020-04-07
2020-03-31
Get this podcast on your
phone, FREE
