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The Mastin Kipp Podcast

Health & Fitness:Mental Health

Understanding Your Nervous System for Better Relationships

2024-05-07

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Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

How trigger warnings may not be as effective in real life as they are in controlled research settings.
Why building interoceptive awareness is crucial for understanding and navigating your triggers with maturity.
How clearly communicating your inner experience can lead to more productive conversations and stronger relationships.
And much more!

Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.