140. [Relationships Series Part 3] The Overfunctioning Empath (How To Stop Feeling Overly Responsible for Everyone Else) w/ Matt Landsiedel

We are diving into Part THREE of the 6-Part Relationships Series where we’re diving into each of the HSP Relationship Archetypes in preparation for my brand new relationships course for HSPs, Confident & Content Relationships!

In this episode, Matt and I talk about the "Overfunctioning Empath" aka the person who often finds themself feeling overly responsible for everyone else -- their energy, emotions, mood, and overall well-being.

In this conversation, we dive into the deeper reason why HSPs and empaths often feel responsible for everyone else, how to discern between empathy and codependency, and practical steps we can take to avoid rushing in to "save" everyone else.

HSP Relationship Archetype Quiz

Connect w/ Matt

Matt's IG: @inspiredtobeauthentic)

Matt's Youtube: Inspired to Be Authentic

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