TODAY'S SPONSORS
Use the code DANI20 at checkout! (You can also get just the app if you already have sensors)
- Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
- Everyday Dose: Head to everydaydose.com & use the code DANI
- Get your LightPathLED Red Therapy HERE!
Use the code DANIHEALTH at checkout!
ON TODAY'S EPISODE
- What are continuous glucose monitors (CGMs), and how do they differ from traditional glucose testing in monitoring blood sugar levels?
- Why are CGMs beneficial for all people, not just diabetics?
- How can CGMs help people personalize their blood glucose control by identifying how different factors, such as diet, exercise, stress, and sleep, affect their blood sugar levels?
- What are the practical applications of CGMs during workouts and overnight?
- What are the benefits of integrating CGM data with sleep-tracking devices?
- How can the Veri app enhance the information provided by the CGMs?
- What additional features does it offer?
- Why is it important to log meals and activities?
- How can this help track blood sugar responses and identify patterns?
- How do CGMs offer accountability to users and enable them to make informed decisions about their health?
- What are the benefits of wearing a CGM for extended periods?
- What is the balance between the risks and benefits of using CGMs?
- Why do the benefits outweigh the risks in improving overall health and well-being?
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health.
- My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
- On my YouTube Channel (make sure you subscribe!)
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐