Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
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Oh the magical place of tranquility,
That serenity offers to the heart.
PAUSE (5 SEC)...
The deep inner peace that fills the spaces of your soul.
Let the universe guide you to the perfect place,
To seek serenity from the inside out.
PAUSE (10 SEC)...
Allow the energy of peacefulness and serenity to fill your heart,
And manifest into your reality.
PAUSE (10 SEC)...
Take two deep, satisfying breaths,
PAUSE (5 SEC)...
And then place your hands over your heart.
Feel the warmth,
And the gentle pressure of your hands.
PAUSE…
Be here with yourself,
Touching the serenity inside,
And out.
PAUSE (20 SEC)...
I am serene from the inside out.
PAUSE (10 SEC)…
I am serene from the inside out.
PAUSE (10 SEC)…
I am serene from the inside out.
LONG PAUSE (4 MINS)…
I am serene from the inside out.
PAUSE (30 SEC)...
Namaste, Beautiful
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