The Menopause Zone of Chaos (and how to get out)
In this episode, I share my story of navigating the 'zone of chaos' of perimenopause and how I finally found a path to healing and balance. Along the way, I uncover the surprising connections between perimenopause, hidden infections, and overall health, and share practical tips for taking control of your own health.
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RESOURCES MENTIONED:ย
๐ CellCore's MESupport: https://lorrieriversholistic.com/store
๐ฟ Dr. Michelle Sands' GLOW Program: https://fixhormones.com
๐ What Phase of Healing are you in for Long Covid and ME/CFS: https://tr.ee/YdBzuJcvCD
๐ Check Out My Course:
Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
๐ Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
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WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
CONNECT WITH LORRIE
โก๏ธ Facebook -ย https://www.facebook.com/lorrieriversyoga
โก๏ธInstagram - https://www.instagram.com/lorrierivers_
โก๏ธ TikTok - https://www.tiktok.com/@lorrierivers_
Timestamp
00:00 ๐ค Introduction
00:33 ๐ฑ Personal Journey Through Perimenopause
01:26 ๐ง The Impact of Perimenopause on Health and Motivation
03:35 ๐ Exploring Bioidentical Hormone Therapy
04:33 ๐ฑ Addressing Root Causes: Beyond Hormone Therapy
07:40 ๐ Practical Solutions for Perimenopause: Supplements and Support
12:28 โ๏ธ Bioidentical Hormones and Personal Experiences
20:06 ๐ค๏ธ The Path to Healing: Treating the Root Cause
25:39 ๐ Closing
#perimenopause #cfs #chronicillness #hormones
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