140: [Live Coaching] Avoiding Burnout with Jen Liddy
If you are feeling exhausted, resentful, complacent, stuck... #1. You are not alone and #2. You might be experiencing burnout.
Today's episode with Jen Liddy is a great reminder that we get to decide who we are, what we're trying to create, how we're going to show up, what works for us, etc. - and then OWN IT.
Jen and I coach on what she wants, clearing the clutter/clarifying all the things, defining boundaries that give her wings, and the permission to live that, out loud.
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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/TerYwC7ByE0.
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Learn more about and connect with Jen on Instagram (@jenliddycoach).
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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…
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If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.
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