Nature teaches us so much and it gives us a clear path to healing and living a more embodied life. Not something society often promotes! So, this episode is dedicated to starting the conversation on why we're so disconnected from nature, how to regain that connection, and how it improves every aspect of our lives!
Listen in now and if you're interested in working with me, you can find out more here:
https://www.valerieschrader.com/
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