Ep29 - Anxiety Chat: "This Is An Unscheduled Stop"
I had a massive anxiety attack the other night. I spoke about it on my Instagram Stories - and the sheer number of responses was incredible!! I've contacted every one of those that'll be read out in this episode, and even got a couple to join me for the chat. I really believe that the more we talk about our mental health struggles, it can help those that are suffering, realise they're not alone.
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