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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Start Today!

Start Today!

2024-05-10
Download Right click and do "save link as"

Why do we wait to start walking for fitness? During today's ten-minute walk, Dave shares five reasons we delay.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

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More Episodes

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2024-09-02
It's Autumn!
2024-09-01
A Walk Dedicated To You
2024-08-31
Celebrate Your Victories!
2024-08-30
How Does This Mean Walking?
2024-08-29
What Gets Measured Gets Improved
2024-08-28
The Benefits Of Walking Speeds That Don't Match
2024-08-27
Let's Talk About TV
2024-08-26
Five Things People Get Wrong About Walking
2024-08-25
A Powerful Walking Mindset
2024-08-24
Location Matters
2024-08-23
Is This Stealing Your Walking Joy?
2024-08-22
The Connection Of Coffee And Fitness
2024-08-21
When Walking Doesn't Deliver
2024-08-20
Can Walking Help Gout?
2024-08-19
Walk Every Day And This Will Change
2024-08-18
Disappointed
2024-08-17
What Is A Good Walking Goal?
2024-08-16
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