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Simplavida: Simplified Longevity

Simplavida: Simplified Longevity

Health & Fitness

Our Year in Simplifying Fitness, A Review

Our Year in Simplifying Fitness, A Review

2024-05-11
Download Right click and do "save link as"

In this abridged episode, Paul and Howard discuss the last twelve months in simplifying their fitness. Topics include:

  • What they've stopped doing
  • What they've started doing
  • What they've learned
  • What injuries they've had, if any
  • What they're trying to do over the next 12 months

Premium subscribers get the full episode, plus a complete transcript. More information is available at simplavida.com.

view more

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