Gratitude: we've talked about how important it is from a karmic perspective, but did you know it can help you physically as well? Tune in and find out how!
Items Mentioned In This Podcast
- A study on the effect gratitude has on health
- Physical and mental benefits of gratitude
- A challenge for all Fitt Talk listeners!
Want your question answered on the show? Send it to us through:
- Our website (http://www.fitttalk.com)
- Marc’s Instagram: http://www.instagram.com/marc_fitt
- Marc's Twitter: http://www.twitter.com/marc_fitt
- Matt’s Instagram: http://www.instagram.com/matthewaugh
- Matt's Twitter: http://www.twitter.com/matthewaugh
Get a discount using “FittTalk” as a code to save 10% on everything from:
- Rise Gym Gear (http://www.risegymgear.com)
- More Supplements (http://www.moresupplements.com)
- The Fitt Store (http://www.marcfitt.com/store)
view more