"To Pre or Not to Pre?" That is the question on this week's episode of #FittTalk! Tune in and find out when it's okay for you to take your first preworkout, what to look out for and more.
Article on preworkout: http://www.marcfitt.com/blog/2013/12/19/whypreworkout/
Related episode: Creatine & Caffeine http://www.marcfitt.com/blog/2014/08/06/session39/
Items Mentioned in This Podcast
- When you can start taking preworkout
- Different types
- What to look out for
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