It's a classic bodybuilding trick: flexing during your workout!
Is there really any merit to this? Or is it just for narcissists checking themselves out? Tune in to this week's episode of Fitt Talk and find out!
Items Mentioned In This Podcast
- Isotension, aka flexing
- Thoughts and goals of isotension
- Marc and Matt's experience and take on utilizing extensive flexing
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- Our website (http://www.fitttalk.com)
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- Marc's Twitter: http://www.twitter.com/marc_fitt
- Matt’s Instagram: http://www.instagram.com/matthewaugh
- Matt's Twitter: http://www.twitter.com/matthewaugh
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