This long-awaited episode discusses the myths about training when you're a teenager, how best to do it, as well as what you need to know about supplements when you're this age!
Items Mentioned In This Podcast
- Myths about working out as a teenager
- How to train and progress
- What to keep in mind if you're just starting out
- The supplements you should take, and the best way to take them
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- Our website (www.fitttalk.com)
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- Matt’s Instagram: www.instagram.com/matthewaugh
- Matt's Twitter: www.twitter.com/matthewaugh
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