We all know that you can't expect to look like a fitness model after a week. When starting out your fitness journey, how do you know what goals to set? Tune in to this episode of Fitt Talk to see just what to expect, and more!
Items Mentioned In This Podcast
- What results to expect based on your goal
- Differences between cutting and bulking results
- What training is like as a beginner versus an experienced athlete
Full show notes available at http://www.marcfitt.com/session47
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Matt’s Instagram: http://www.instagram.com/matthewaugh
Matt's Twitter: http://www.twitter.com/matthewaugh
Get a special discount using “FittTalk” as a code to save 10% off on everything from Rise Gym Gear (www.risegymgear.com) and the Fitt Store (http://www.marcfitt.com/store)!
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