120. How to Change Your Life After Divorce

Hey there, JOY SEEKER! Welcome back for more Jenn Juice! I want to discuss how and why we change. This topic comes up often in my life and my coaching. An important part of change is understanding neuroplasticity. Neuroplasticity is the brain’s ability to learn and adapt. This concept is so exciting and empowering to me! The idea that we can actually change the structure of our brains for the better with intention and practice is awesome! This is the work we do in life coaching! Make sure you join my FREE Facebook support group, FInd the Joy with Jenn Community, for support, encouragement, and inspiration in your divorce journey! Link here: https://www.facebook.com/groups/joyinyourjourneycommunity If you are dealing with divorce, get the support, tools, and encouragement you need to Find The Joy you dream of. Join me in Faith Filled Divorce! https://www.findthejoywithjenn.com/ Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn